how i can be of service? 💫
for clients
Wondering how to actually achieve your fitness goals or move with intention? In search for resources to support current injuries, varying abilities, and/or neurodivergence?
Understanding that no two bodies are same, Journey takes a specialized approach when working with each of her clients. As a lifelong learner, she continues to learn and apply ever-evolving methods of all styles of movement to best serve every client. From adapting to various learning styles to providing tactile responses with hands-on adjustments to personalized attention with one-on-one sessions, Journey takes a unique approach to individual coaching.
Find her conducting group classes and private sessions on the Megaformer at Megaformer Studio in Santa Monica and Brentwood, as well as one-on-one private training sessions on Balanced Body Pilates equipment at Sony Pictures Athletic Club in Culver City.
for group fitness instructors & professionals
New to teaching group fitness or wondering how to get started? Feeling like you’ve plateaued as an instructor and looking reinvigorate your personal/teaching practice?
In addition to her decade of teaching experience, Journey has an extensive background as a creative strategist in the digital space, with roles at companies like Mashable and The Young Turks. Her unique career path and passion for performance provides makes her an incredible resource for new and veteran fitness professionals. Whether you’re figuring out how to successfully market your classes with authenticity on social media or unlocking the right performance/technology/educational tools to maximize your unique impact in every class you teach, Journey works with individuals looking to craft their teaching voice on and off the mic, empowering every instructor she works with to step into their spotlight.
for studio owners
Looking to level up your coaching team? With a decade of experience not only coaching group fitness in the Los Angeles area but also leading, educating, and mentoring other instructors, Journey is excited to host customized workshops designed specifically to meet your team’s needs. Most recently, she has hosted workshops for FORM Lagree in Houston, TX and InstaPhysique in her hometown of Sacramento, CA.
In addition to crafting custom workshops designed to meet each studio’s needs, her experience in coaching group fitness classes make her a great addition to any studio’s schedule. Journey’s diverse background in the fitness space, encompassing yoga, mat & classical pilates, Lagree Fitness, and National Academy of Sports Medicine (NASM)-certified personal training allow her to conduct each class as truly a wellness experience. She is open to guest teaching internationally and would love to visit your studio.